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Pumpkin Masala (Spiced Pumpkin)

Pumpkin Masala (Spiced Pumpkin) recipe

Pumpkin Masala is a popular dish in Indian households during the festive season of Diwali.

This is vegan and gluten free recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 14.

Cooking Method ,
Cuisine
Courses , ,
Difficulty Intermediate
Time
Prep Time: 15 min Cook Time: 30 min Rest Time: 5 min Total Time: 50 mins
Servings 4
Calories 1000
Best Season Fall
Ingredients
  • 2 cup Pumpkin
  • 1 medium Onion
  • 2 medium Tomato
  • 1 teaspoon Ginger
  • 1 teaspoon Garlic
  • 2 piece Green chili
  • 1 teaspoon Turmeric powder
  • 1 teaspoon Red chili powder
  • 1 teaspoon Coriander powder
  • 1 teaspoon Cumin powder
  • 1 teaspoon Garam masala
  • 1 teaspoon Salt
  • 2 tablespoon Oil
  • 2 tablespoon Fresh coriander leaves
Instructions
  1. Heat oil in a pan and sauté onions until golden brown.
  2. Add ginger, garlic, and green chili. Sauté for a minute.
  3. Add tomatoes and cook until they turn mushy.
  4. Add turmeric powder, red chili powder, coriander powder, cumin powder, and salt. Mix well.
  5. Add pumpkin and cook for 5 minutes.
  6. Add water, cover the pan, and simmer until the pumpkin is cooked.
  7. Sprinkle garam masala and garnish with fresh coriander leaves.
  8. Serve hot with rice or roti.
Nutrition Facts

Servings 4

Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 35g12%
Sugars 10g
Protein 8g16%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/pumpkin-masala-spiced-pumpkin/