Print Options:

Pumpkin Curry

Pumpkin Curry recipe

Pumpkin curry is a popular dish in many Asian cuisines, especially during the autumn season when pumpkins are abundant.

This is vegan and gluten free recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 14.

Cooking Method ,
Cuisine ,
Courses ,
Difficulty Intermediate
Time
Prep Time: 15 min Cook Time: 30 min Rest Time: 5 min Total Time: 50 mins
Servings 4
Calories 1000
Best Season Fall
Ingredients
  • 500 gram Pumpkin
  • 1 cup Coconut milk
  • 1 medium Onion
  • 2 clove Garlic cloves
  • 1 teaspoon Ginger
  • 2 teaspoon Curry powder
  • 1 teaspoon Turmeric powder
  • 1 teaspoon Cumin powder
  • 1 teaspoon Coriander powder
  • 1 teaspoon Red chili powder
  • 1 teaspoon Salt
  • 2 tablespoon Vegetable oil
  • 2 tablespoon Fresh cilantro
  • 4 piece Lime wedges
Instructions
  1. Heat vegetable oil in a large pan over medium heat.
  2. Add chopped onion, minced garlic, and grated ginger. Sauté until the onion turns translucent.
  3. Add curry powder, turmeric powder, cumin powder, coriander powder, red chili powder, and salt. Stir well.
  4. Add diced pumpkin and cook for 5 minutes.
  5. Pour in coconut milk and simmer for 20 minutes or until the pumpkin is tender.
  6. Garnish with fresh cilantro and serve with lime wedges. Enjoy!
Nutrition Facts

Servings 4

Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 35g12%
Sugars 8g
Protein 8g16%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/pumpkin-curry-2/