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Pumpkin Chipotle Soup

Pumpkin Chipotle Soup recipe

Pumpkin Chipotle Soup is a popular dish during the fall season, especially in Mexican cuisine. The combination of sweet pumpkin and smoky chipotle pepper creates a unique and flavorful soup.

This is vegan and gluten free recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

Cooking Method ,
Cuisine ,
Courses , ,
Difficulty Intermediate
Time
Prep Time: 15 min Cook Time: 30 min Rest Time: 5 min Total Time: 50 mins
Servings 4
Calories 800
Best Season Fall
Ingredients
  • 2 cup Pumpkin
  • 1 medium Onion
  • 2 clove Garlic
  • 1 teaspoon Chipotle Pepper
  • 4 cup Vegetable Stock
  • 1 cup Coconut Milk
  • 2 tablespoon Lime Juice
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper
  • 2 tablespoon Cilantro
Instructions
  1. In a large pot, sauté the onion and garlic until translucent.
  2. Add the pumpkin, chipotle pepper, vegetable stock, coconut milk, lime juice, salt, and black pepper.
  3. Bring to a boil, then reduce heat and simmer for 20 minutes.
  4. Use an immersion blender or transfer to a blender to puree the soup until smooth.
  5. Serve hot, garnished with cilantro.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 200kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 25g9%
Sugars 5g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.