Pumpkin Chipotle Soup

Pumpkin Chipotle Soup is a popular dish during the fall season, especially in Mexican cuisine. The combination of sweet pumpkin and smoky chipotle pepper creates a unique and flavorful soup.

This is vegan and gluten free recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

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Medium

Pumpkin Chipotle Soup

Cooking Method: Boiling, Simmering Cuisine: American, Mexican Courses: Dinner, Lunch, Soup Recipe Keys: Gluten Free Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 30 min Rest Time 5 min Total Time 50 mins

Servings: 4 Calories: 800

Best Season: Fall

Ingredients

Servings

• 2 cup Pumpkin
• 1 medium Onion
• 2 clove Garlic
• 1 teaspoon Chipotle Pepper
• 4 cup Vegetable Stock
• 1 cup Coconut Milk
• 2 tablespoon Lime Juice
• 1 teaspoon Salt
• 1 teaspoon Black Pepper
• 2 tablespoon Cilantro

Instructions

1. In a large pot, sauté the onion and garlic until translucent.
2. Add the pumpkin, chipotle pepper, vegetable stock, coconut milk, lime juice, salt, and black pepper.
3. Bring to a boil, then reduce heat and simmer for 20 minutes.
4. Use an immersion blender or transfer to a blender to puree the soup until smooth.
5. Serve hot, garnished with cilantro.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 200kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 25g9%

Sugars 5g

Protein 5g10%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.