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Power Packed Peanut Butter Sandwiches

Power Packed Peanut Butter Sandwiches recipe

Peanut butter was first patented as a paste in 1884 by Marcellus Gilmore Edson.

This is vegan, gluten free, high protein and quick meals recipe. Dish can be prepared in 5 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 4.

Cooking Method
Cuisine
Courses , , ,
Difficulty Beginner
Time
Prep Time: 5 min Total Time: 5 mins
Servings 2
Calories 640
Best Season Suitable throughout the year
Ingredients
  • 4 slice Whole wheat bread
  • 4 tablespoon Peanut butter
  • 1 medium Banana
  • 2 teaspoon Honey
Instructions
  1. Spread peanut butter on one side of each bread slice.
  2. Slice the banana and place the slices on one bread slice.
  3. Drizzle honey over the banana slices.
  4. Place the other bread slice on top, peanut butter side down.
  5. Cut the sandwich in half and serve.
Nutrition Facts

Servings 2

Amount Per Serving
Calories 320kcal
% Daily Value *
Total Fat 20g31%
Total Carbohydrate 25g9%
Sugars 6g
Protein 12g24%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/power-packed-peanut-butter-sandwiches/