Potato and Okra Jhalfrezi
Jhalfrezi is a popular dish in Indian cuisine known for its spicy and flavorful taste.
This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 15.
Ingredients
- 300 gram Potatoes
- 200 gram Okra
- 1 medium-sized Onion
- 2 medium-sized Tomato
- 4 clove Garlic
- 1 inch Ginger
- 2 chopped Green Chili
- 1 teaspoon Turmeric Powder
- 1 teaspoon Coriander Powder
- 1 teaspoon Cumin Powder
- 1 teaspoon Red Chili Powder
- 1 teaspoon Garam Masala Powder
- 1 teaspoon Salt
- 2 tablespoon Oil
- for garnishing chopped Fresh Coriander Leaves
Instructions
- Heat oil in a pan and add chopped onions. Cook until golden brown.
- Add ginger, garlic, and green chili. Saute for a minute.
- Add turmeric powder, coriander powder, cumin powder, red chili powder, and salt. Mix well.
- Add chopped tomatoes and cook until they turn soft.
- Add potatoes and okra. Stir-fry for 5 minutes.
- Cover and cook for 10-15 minutes until the vegetables are tender.
- Sprinkle garam masala powder and mix well.
- Garnish with fresh coriander leaves.
- Serve hot with rice or roti.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 35g12%
- Sugars 5g
- Protein 6g12%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.