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Pot O Gold Pea Stew

Pot O Gold Pea Stew recipe

The name 'Pot O Gold Pea Stew' is inspired by the Irish folklore of leprechauns and pots of gold found at the end of rainbows.

This is vegan, gluten free and high protein recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.

Cooking Method
Cuisine
Courses , ,
Difficulty Intermediate
Time
Prep Time: 15 min Cook Time: 30 min Rest Time: 5 min Total Time: 50 mins
Servings 4
Calories 1000
Best Season Fall
Ingredients
  • 2 cup Green peas
  • 2 medium Potatoes
  • 2 medium Carrots
  • 1 small Onion
  • 2 clove Garlic cloves
  • 4 cup Vegetable broth
  • 2 leaf Bay leaves
  • 1 teaspoon Thyme
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 2 tablespoon Olive oil
Instructions
  1. Heat olive oil in a large pot over medium heat.
  2. Add chopped onion and minced garlic, and sauté until onion is translucent.
  3. Add diced potatoes, sliced carrots, and green peas to the pot.
  4. Pour in vegetable broth and add bay leaves and thyme.
  5. Season with salt and black pepper.
  6. Bring to a boil, then reduce heat and simmer for 25-30 minutes, or until vegetables are tender.
  7. Remove bay leaves before serving.
  8. Serve hot and enjoy!
Nutrition Facts

Servings 4

Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 40g14%
Sugars 8g
Protein 10g20%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/pot-o-gold-pea-stew/