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Poha

Poha recipe

Poha is a popular breakfast dish in India, especially in the western states of Maharashtra, Gujarat, and Rajasthan.

This is vegan and gluten free recipe. Dish can be prepared in 30 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 13.

Cooking Method ,
Cuisine
Courses ,
Difficulty Beginner
Time
Prep Time: 10 min Cook Time: 15 min Rest Time: 5 min Total Time: 30 mins
Servings 2
Calories 600
Best Season Suitable throughout the year
Ingredients
  • 1 cup Poha (Flattened Rice)
  • 1 medium Onion
  • 1 medium Potato
  • 1 sprig Curry Leaves
  • 2 chopped Green Chili
  • 1 handful Peanuts
  • 1 teaspoon Mustard Seeds
  • 1 teaspoon Cumin Seeds
  • 1 teaspoon Turmeric Powder
  • 1 tablespoon Lemon Juice
  • for garnish Coriander Leaves
  • to taste Salt
  • 2 tablespoon Oil
Instructions
  1. Rinse poha in water and drain.
  2. Heat oil in a pan and add mustard seeds and cumin seeds.
  3. Add chopped onion, curry leaves, and green chili. Sauté until onion turns translucent.
  4. Add chopped potato and turmeric powder. Cook until potatoes are tender.
  5. Add rinsed poha, salt, and lemon juice. Mix well and cook for 2-3 minutes.
  6. Garnish with coriander leaves and roasted peanuts.
  7. Serve hot.
Nutrition Facts

Servings 2

Amount Per Serving
Calories 300kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 45g15%
Sugars 5g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/poha/