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Pinkies

Pinkies recipe

Pinkies are a healthy and refreshing dessert/snack option that is not only delicious but also suitable for various dietary preferences, including vegetarian, vegan, and gluten-free.

This is vegan and gluten free recipe. Dish can be prepared in 75 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.

Cooking Method
Cuisine
Courses , ,
Difficulty Beginner
Time
Prep Time: 15 min Rest Time: 60 min Total Time: 1 hr 15 mins
Servings 4
Calories 600
Best Season Suitable throughout the year
Ingredients
  • 200 gram Strawberries
  • 1 cup Coconut Cream
  • 2 tablespoon Maple Syrup
  • 1 teaspoon Vanilla Extract
  • 2 tablespoon Chia Seeds
  • 2 tablespoon Shredded Coconut
  • 10 gram Fresh Mint Leaves
Instructions
  1. In a blender, blend the strawberries, coconut cream, maple syrup, and vanilla extract until smooth.
  2. Transfer the mixture to a bowl and stir in the chia seeds.
  3. Cover the bowl and refrigerate for at least 1 hour to allow the chia seeds to thicken the mixture.
  4. Once chilled, spoon the mixture into small serving glasses or bowls.
  5. Sprinkle shredded coconut on top of each serving.
  6. Garnish with fresh mint leaves.
  7. Serve chilled and enjoy!
Nutrition Facts

Servings 4

Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 6g10%
Total Carbohydrate 24g8%
Sugars 15g
Protein 1g2%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/pinkies/