Print Options:

Pineapple Dressing

Pineapple Dressing recipe

Pineapple contains an enzyme called bromelain, which can help tenderize meat and improve digestion.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 10 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 6.

Cooking Method
Cuisine
Difficulty Beginner
Time
Prep Time: 10 min Total Time: 10 mins
Servings 4
Calories 480
Best Season Suitable throughout the year
Ingredients
  • 1 cup Pineapple
  • 2 tablespoon Lemon juice
  • 1 tablespoon Honey
  • 2 tablespoon Olive oil
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
Instructions
  1. In a bowl, combine pineapple, lemon juice, honey, olive oil, salt, and black pepper.
  2. Mix well until all ingredients are well combined.
  3. Serve as a dressing for salads or as a marinade for grilled vegetables or meats.
  4. Enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 120kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 20g7%
Sugars 18g
Protein 1g2%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.