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Pineapple, Coconut, Banana Rum Delight

Pineapple, Coconut, Banana Rum Delight recipe

Pineapple, coconut, and banana are popular ingredients in Caribbean cuisine, known for their tropical flavors.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 10 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 5.

Cooking Method
Cuisine ,
Courses , ,
Difficulty Beginner
Time
Prep Time: 10 min Total Time: 10 mins
Servings 2
Calories 400
Best Season Summer
Ingredients
  • 1 cup Pineapple
  • 1 cup Coconut milk
  • 1 medium Banana
  • 2 ounce Rum
  • 1 cup Ice cubes
Instructions
  1. In a blender, combine pineapple, coconut milk, banana, rum, and ice cubes.
  2. Blend until smooth and creamy.
  3. Pour into glasses and serve chilled.
Nutrition Facts

Servings 2

Amount Per Serving
Calories 200kcal
% Daily Value *
Total Fat 8g13%
Total Carbohydrate 30g10%
Sugars 20g
Protein 2g4%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/pineapple-coconut-banana-rum-delight/