Peanut Butter Wheat Germ Treats
Peanut butter is a great source of protein and healthy fats, making these treats a nutritious snack option.
This is vegan, gluten free and low carb recipe. Dish can be prepared in 40 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 10.
Ingredients
- 1 cup Peanut butter
- 1/2 cup Honey
- 1/2 teaspoon Vanilla extract
- 1/2 cup Wheat germ
- 1/2 cup Rolled oats
- 1/4 cup Chopped nuts (e.g. almonds, walnuts)
- 1/4 cup Dried cranberries
- 1/4 cup Mini chocolate chips
- 1/4 cup Shredded coconut
- 2 tablespoon Ground flaxseed
Instructions
- In a large mixing bowl, combine peanut butter, honey, and vanilla extract. Stir until well combined.
- Add wheat germ, rolled oats, chopped nuts, dried cranberries, mini chocolate chips, shredded coconut, and ground flaxseed. Mix until all ingredients are evenly distributed.
- Line a baking dish with parchment paper. Press the mixture firmly into the dish using the back of a spoon.
- Place the dish in the refrigerator and let it rest for at least 30 minutes.
- Once set, remove from the refrigerator and cut into squares or bars.
- Serve and enjoy!
Nutrition Facts
Servings 12
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 12g4%
- Sugars 6g
- Protein 5g10%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.