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Peanut Butter Hummus

Peanut Butter Hummus recipe

Peanut Butter Hummus is a delicious twist on traditional hummus, adding a nutty flavor and creamy texture to the classic dip.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 10 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.

Cooking Method
Cuisine ,
Courses ,
Difficulty Beginner
Time
Prep Time: 10 min Total Time: 10 mins
Servings 4
Calories 720
Best Season Suitable throughout the year
Ingredients
  • 1 can Chickpeas
  • 1 cup Peanut Butter
  • 1 clove Garlic
  • 2 tablespoon Lemon Juice
  • 2 tablespoon Olive Oil
  • 1 teaspoon Cumin
  • 0.5 teaspoon Salt
  • 2 tablespoon Water
Instructions
  1. Drain and rinse the chickpeas.
  2. In a food processor, combine the chickpeas, peanut butter, garlic, lemon juice, olive oil, cumin, salt, and water.
  3. Blend until smooth and creamy.
  4. Transfer to a serving bowl and garnish with a drizzle of olive oil and a sprinkle of cumin.
  5. Serve with pita bread or fresh vegetables.
Nutrition Facts

Servings 4

Amount Per Serving
Calories 180kcal
% Daily Value *
Total Fat 14g22%
Total Carbohydrate 8g3%
Sugars 2g
Protein 6g12%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/peanut-butter-hummus-4/