Peanut Butter and Sprout Sandwich

Peanut butter and sprout sandwiches are a popular vegetarian option that combines the creaminess of peanut butter with the crunchiness of sprouts for a satisfying and nutritious meal.

This is vegan, high protein and quick meals recipe. Dish can be prepared in 10 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 3.

Print Recipe

Easy

Peanut Butter and Sprout Sandwich

Cooking Method: Assembly Cuisine: American Courses: Lunch, Sandwich, Vegetarian Recipe Keys: High Protein Quick Meals Vegan

Difficulty: Beginner Prep Time 10 min Total Time 10 mins

Servings: 2 Calories: 700

Best Season: Suitable throughout the year

Ingredients

Servings

• 4 tablespoon Peanut Butter
• 1 cup Sprouts
• 4 slice Bread

Instructions

1. Spread peanut butter on two slices of bread.
2. Place sprouts on top of the peanut butter.
3. Cover with the remaining slices of bread.
4. Cut sandwiches in half and serve.

Nutrition Facts

Servings 2

---

Amount Per Serving

Calories 350kcal

% Daily Value *

Total Fat 20g31%

Total Carbohydrate 30g10%

Sugars 5g

Protein 15g30%

---

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.