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Peachy Oatmeal

Peachy Oatmeal recipe

Peaches are a great source of vitamin C and dietary fiber.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 6.

Cooking Method
Cuisine
Courses
Difficulty Beginner
Time
Prep Time: 5 min Cook Time: 10 min Total Time: 15 mins
Servings 2
Calories 500
Best Season Summer
Ingredients
  • 1 cup Oats
  • 1 cup Almond milk
  • 2 medium Peaches
  • 2 tablespoon Maple syrup
  • 1 teaspoon Cinnamon
  • 1 tablespoon Chia seeds
Instructions
  1. In a saucepan, bring almond milk to a boil.
  2. Stir in oats and reduce heat to low. Cook for 5 minutes, stirring occasionally.
  3. Meanwhile, peel and dice the peaches.
  4. Add diced peaches, maple syrup, cinnamon, and chia seeds to the oatmeal. Stir well.
  5. Cook for another 2-3 minutes until the peaches are tender.
  6. Remove from heat and let it rest for a minute.
  7. Serve hot and enjoy!
Nutrition Facts

Servings 2

Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 7g11%
Total Carbohydrate 45g15%
Sugars 15g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/peachy-oatmeal/