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Pea Soup

Pea Soup recipe

Pea soup has been enjoyed for centuries and is a traditional dish in many cultures around the world.

This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.

Cooking Method
Cuisine
Courses ,
Difficulty Beginner
Time
Prep Time: 10 min Cook Time: 30 min Rest Time: 5 min Total Time: 45 mins
Servings 4
Calories 600
Best Season Spring
Ingredients
  • 2 cup Green peas
  • 4 cup Vegetable broth
  • 1 medium Onion
  • 2 clove Garlic cloves
  • 2 tablespoon Olive oil
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 2 tablespoon Fresh mint leaves
  • 1 tablespoon Lemon juice
Instructions
  1. Heat olive oil in a large pot over medium heat.
  2. Add chopped onion and minced garlic, sauté until translucent.
  3. Add green peas and vegetable broth, bring to a boil.
  4. Reduce heat and simmer for 20 minutes, or until peas are tender.
  5. Using an immersion blender, blend the soup until smooth.
  6. Season with salt and black pepper to taste.
  7. Stir in fresh mint leaves and lemon juice.
  8. Let the soup rest for 5 minutes before serving.
  9. Serve hot and enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 4g7%
Total Carbohydrate 20g7%
Sugars 4g
Protein 8g16%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.