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Pea Salad with Almonds

Pea Salad with Almonds recipe

Pea salad with almonds is a nutritious and refreshing dish that is packed with protein, fiber, and healthy fats. It is a popular springtime salad often enjoyed as a side dish or light lunch.

This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.

Cooking Method
Cuisine
Courses , ,
Difficulty Beginner
Time
Prep Time: 15 min Rest Time: 30 min Total Time: 45 mins
Servings 4
Calories 840
Best Season Spring
Ingredients
  • 2 cup Green peas
  • 1/2 cup Almonds (sliced)
  • 1/4 cup Red onion (finely chopped)
  • 2 tablespoon Fresh mint (chopped)
  • 2 tablespoon Lemon juice
  • 1 tablespoon Extra-virgin olive oil
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Black pepper (ground)
Instructions
  1. In a mixing bowl, combine the green peas, sliced almonds, finely chopped red onion, and fresh mint.
  2. In a small bowl, whisk together the lemon juice, olive oil, salt, and black pepper to make the dressing.
  3. Pour the dressing over the pea mixture and toss well to combine.
  4. Cover the bowl and let the salad rest in the refrigerator for at least 30 minutes.
  5. Serve chilled and enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 210kcal
% Daily Value *
Total Fat 13g20%
Total Carbohydrate 18g6%
Sugars 5g
Protein 9g18%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.