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PBJ Balls

PBJ Balls recipe

PBJ Balls are a convenient and portable twist on the classic peanut butter and jelly sandwich. They are a great source of energy and can be easily customized with different types of nut butter and jelly flavors.

This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.

Cooking Method
Cuisine
Courses , ,
Difficulty Beginner
Time
Prep Time: 15 min Rest Time: 30 min Total Time: 45 mins
Servings 12
Calories 2160
Best Season Suitable throughout the year
Ingredients
  • 1 tablespoon Peanut Butter
  • 1 tablespoon Jelly
  • 1.5 cup Oats
  • 2 tablespoon Honey
  • 1 teaspoon Vanilla Extract
  • 2 tablespoon Ground Flaxseed
  • 0.5 cup Shredded Coconut
Instructions
  1. In a large mixing bowl, combine all the ingredients.
  2. Mix well until everything is evenly incorporated.
  3. Place the mixture in the refrigerator for 30 minutes to firm up.
  4. Once firm, take small portions of the mixture and roll them into balls.
  5. Roll each ball in shredded coconut to coat.
  6. Place the PBJ balls in an airtight container and refrigerate until ready to serve.
  7. Enjoy as a snack or dessert!
Nutrition Facts

Servings 12

Amount Per Serving
Calories 180kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 18g6%
Sugars 10g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/pbj-balls/