Pasta E. Pisella Soup

Pasta E. Pisella Soup is a traditional Italian dish that originated in the Lazio region of Italy. It is often served during the spring when fresh peas are in season.

This is vegan and high protein recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.

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Medium

Pasta E. Pisella Soup

Cooking Method: Boiling, Simmering Cuisine: Italian Courses: Italian Cuisine, Lunch, Soup Recipe Keys: High Protein Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 30 min Rest Time 5 min Total Time 50 mins

Servings: 4 Calories: 1200

Best Season: Suitable throughout the year

Ingredients

Servings

• 200 gram Pasta
• 200 gram Peas
• 4 cup Vegetable broth
• 1 piece Onion
• 2 clove Garlic
• 2 tablespoon Olive oil
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 4 tablespoon Parmesan cheese

Instructions

1. Heat olive oil in a pot over medium heat. Add chopped onion and minced garlic. Cook until onion is translucent.
2. Add vegetable broth and bring to a boil.
3. Add pasta and cook according to package instructions.
4. Add peas and cook for an additional 5 minutes.
5. Season with salt and black pepper.
6. Serve hot with grated Parmesan cheese on top.

Nutrition Facts

Servings 4

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Amount Per Serving

Calories 300kcal

% Daily Value *

Total Fat 8g13%

Total Carbohydrate 45g15%

Sugars 4g

Protein 10g20%

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* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.