Panzanella Salad

Panzanella Salad recipe pinit

Panzanella salad originated in Tuscany, Italy. It was traditionally made as a way to use up stale bread and ripe tomatoes.

This is vegan recipe. Dish can be prepared in 45 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.

Panzanella Salad

Difficulty: Beginner Prep Time 15 min Rest Time 30 min Total Time 45 mins
Servings: 4 Calories: 1000
Best Season: Summer

Ingredients

Instructions

  1. Cut the stale bread into bite-sized cubes and place them in a large bowl.
  2. Slice the tomatoes and cucumber, and finely chop the red onion.
  3. Add the tomatoes, cucumber, red onion, and basil leaves to the bowl with the bread.
  4. In a small bowl, whisk together the olive oil, red wine vinegar, salt, and black pepper.
  5. Pour the dressing over the bread mixture and toss well to combine.
  6. Let the salad rest for about 30 minutes to allow the flavors to meld.
  7. Serve the Panzanella salad chilled and enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 35g12%
Sugars 8g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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