Pancakes (No All Purpose Flour)
Pancakes have been enjoyed for centuries and are a popular breakfast dish in many cultures around the world.
This is vegan, gluten free and quick meals recipe. Dish can be prepared in 20 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.
Ingredients
- 1 cup Oat Flour
- 1 ripe Banana
- 1 cup Almond Milk
- 1 teaspoon Baking Powder
- 1 teaspoon Vanilla Extract
- 2 tablespoon Maple Syrup
- 1 tablespoon Coconut Oil
- 1 cup Fresh Berries
Instructions
- In a mixing bowl, mash the ripe banana.
- Add almond milk, vanilla extract, and maple syrup. Mix well.
- In a separate bowl, combine oat flour and baking powder.
- Gradually add the dry ingredients to the wet ingredients, stirring until well combined.
- Heat coconut oil in a non-stick skillet over medium heat.
- Pour 1/4 cup of the batter onto the skillet for each pancake.
- Cook until bubbles form on the surface, then flip and cook for another minute.
- Serve the pancakes topped with fresh berries and additional maple syrup if desired.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 200kcal
- % Daily Value *
- Total Fat 7g11%
- Total Carbohydrate 30g10%
- Sugars 5g
- Protein 5g10%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.