Paleo Banana Pancakes
Paleo Banana Pancakes are a delicious and nutritious alternative to traditional pancakes. They are made with natural ingredients and are free from gluten, dairy, and refined sugars.
This is vegan, gluten free and quick meals recipe. Dish can be prepared in 20 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 10.
Ingredients
- 2 piece Ripe bananas
- 1 cup Almond flour
- 2 tablespoon Coconut flour
- 1 teaspoon Baking powder
- 1 teaspoon Cinnamon
- 1/4 cup Almond milk
- 1 teaspoon Vanilla extract
- 1 tablespoon Coconut oil
- 2 tablespoon Maple syrup
- as desired for topping Fresh fruits and nuts
Instructions
- In a mixing bowl, mash the ripe bananas until smooth.
- Add almond flour, coconut flour, baking powder, cinnamon, almond milk, vanilla extract, and maple syrup to the bowl. Mix well until all ingredients are combined.
- Heat coconut oil in a frying pan over medium heat.
- Pour a small amount of batter onto the pan to form pancakes. Cook for about 2-3 minutes on each side, or until golden brown.
- Repeat the process with the remaining batter.
- Serve the pancakes topped with fresh fruits and nuts.
- Enjoy your Paleo Banana Pancakes!
Nutrition Facts
Servings 2
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 12g19%
- Total Carbohydrate 30g10%
- Sugars 12g
- Protein 8g16%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.