Packed with Sweet Potatoes Foolproof Sweet Potato Bites
Sweet potatoes are a great source of dietary fiber, vitamins, and minerals. They are also naturally sweet and delicious!
This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.
Ingredients
- 2 medium-sized Sweet Potatoes
- 2 tablespoon Olive Oil
- 1 teaspoon Salt
- 1 teaspoon Black Pepper
- 1 teaspoon Garlic Powder
- 1 teaspoon Paprika
- 1 teaspoon Fresh Rosemary
- 1 tablespoon Maple Syrup
Instructions
- Preheat the oven to 400°F (200°C).
- Wash and peel the sweet potatoes. Cut them into bite-sized cubes.
- In a large bowl, combine olive oil, salt, black pepper, garlic powder, paprika, fresh rosemary, and maple syrup. Mix well.
- Add the sweet potato cubes to the bowl and toss until they are evenly coated with the seasoning mixture.
- Place the sweet potato cubes on a baking sheet lined with parchment paper. Spread them out in a single layer.
- Bake in the preheated oven for about 25 minutes or until the sweet potatoes are tender and slightly crispy.
- Remove from the oven and let them rest for 5 minutes.
- Serve the foolproof sweet potato bites as a delicious and healthy appetizer or snack.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 180kcal
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 32g11%
- Sugars 8g
- Protein 3g6%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.