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Pacific Northwest Stir-Fried Asparagus & Sugar Snap Peas

Pacific Northwest Stir-Fried Asparagus & Sugar Snap Peas recipe

Asparagus is a popular vegetable in the Pacific Northwest and is often harvested in the spring when it is at its peak freshness and flavor.

This is vegan, gluten free, low carb and quick meals recipe. Dish can be prepared in 20 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.

Cooking Method
Cuisine
Courses ,
Difficulty Beginner
Time
Prep Time: 10 min Cook Time: 10 min Total Time: 20 mins
Servings 4
Calories 400
Best Season Spring
Ingredients
  • 8 ounce Asparagus
  • 8 ounce Sugar snap peas
  • 2 clove Garlic
  • 1 teaspoon Ginger
  • 2 tablespoon Soy sauce
  • 1 teaspoon Sesame oil
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
Instructions
  1. Heat sesame oil in a pan over medium heat. Add garlic and ginger, and stir-fry for 1 minute.
  2. Add asparagus and sugar snap peas to the pan. Stir-fry for 3-4 minutes, until vegetables are tender-crisp.
  3. Add soy sauce, salt, and black pepper to the pan. Stir-fry for an additional 1-2 minutes.
  4. Remove from heat and serve hot.
Nutrition Facts

Servings 4

Amount Per Serving
Calories 100kcal
% Daily Value *
Total Fat 6g10%
Total Carbohydrate 10g4%
Sugars 4g
Protein 4g8%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/pacific-northwest-stir-fried-asparagus-sugar-snap-peas/