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Oven-Roasted Sweet Potatoes and Onions

Oven-Roasted Sweet Potatoes and Onions recipe

Sweet potatoes are a great source of vitamin A and fiber.

This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 5.

Cooking Method
Cuisine
Courses , ,
Difficulty Beginner
Time
Prep Time: 10 min Cook Time: 30 min Rest Time: 5 min Total Time: 45 mins
Servings 4
Calories 720
Best Season Suitable throughout the year
Ingredients
  • 500 gram Sweet Potatoes
  • 200 gram Onions
  • 2 teaspoon Olive Oil
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper
Instructions
  1. Preheat the oven to 425°F (220°C).
  2. Peel and cut the sweet potatoes into 1-inch cubes.
  3. Slice the onions into thin wedges.
  4. In a large bowl, toss the sweet potatoes and onions with olive oil, salt, and black pepper.
  5. Spread the mixture evenly on a baking sheet.
  6. Roast in the preheated oven for 25-30 minutes, or until the sweet potatoes are tender and slightly caramelized.
  7. Remove from the oven and let it rest for 5 minutes before serving.
  8. Enjoy your oven-roasted sweet potatoes and onions!
Nutrition Facts

Servings 4

Amount Per Serving
Calories 180kcal
% Daily Value *
Total Fat 6g10%
Total Carbohydrate 30g10%
Sugars 8g
Protein 2g4%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/oven-roasted-sweet-potatoes-and-onions/