Outrageously Healthy Deep Chocolate Brownies
These brownies are packed with fiber and healthy fats from black beans and avocado, making them a guilt-free indulgence!
This is vegan and gluten free recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.
Ingredients
- 1 can Black beans
- 1 ripe Avocado
- 1/2 cup Maple syrup
- 1/2 cup Cocoa powder
- 1/2 cup Oat flour
- 1/2 teaspoon Baking powder
- 1/4 teaspoon Salt
- 1 teaspoon Vanilla extract
- 1/2 cup Dark chocolate chips
- 1/2 cup Chopped walnuts
Instructions
- Preheat the oven to 350°F (175°C).
- Rinse and drain the black beans.
- In a food processor, combine the black beans, avocado, maple syrup, cocoa powder, oat flour, baking powder, salt, and vanilla extract. Blend until smooth.
- Stir in the dark chocolate chips and chopped walnuts.
- Pour the batter into a greased baking dish.
- Bake for 25 minutes or until a toothpick inserted into the center comes out clean.
- Allow the brownies to cool for 10 minutes before serving.
Nutrition Facts
Servings 12
- Amount Per Serving
- Calories 180kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 20g7%
- Sugars 10g
- Protein 4g8%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.