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Orange-Spinach Salad

Orange-Spinach Salad recipe

Oranges are an excellent source of vitamin C, while spinach is packed with iron and other essential nutrients.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.

Cooking Method
Cuisine
Courses , ,
Difficulty Beginner
Time
Prep Time: 15 min Total Time: 15 mins
Servings 4
Calories 480
Best Season Suitable throughout the year
Ingredients
  • 2 cup Spinach
  • 2 medium Oranges
  • 1 small Red onion
  • 2 tablespoon Almonds
  • 2 tablespoon Olive oil
  • 2 tablespoon Lemon juice
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Pepper
Instructions
  1. Wash and dry the spinach leaves.
  2. Peel and segment the oranges.
  3. Thinly slice the red onion.
  4. In a large bowl, combine the spinach, oranges, red onion, and almonds.
  5. In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
  6. Drizzle the dressing over the salad and toss to combine.
  7. Serve immediately.
Nutrition Facts

Servings 4

Amount Per Serving
Calories 120kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 18g6%
Sugars 12g
Protein 3g6%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/orange-spinach-salad/