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Okra & Tomato Soup with Refreshing Vinegar

Okra & Tomato Soup with Refreshing Vinegar recipe

Okra is a good source of dietary fiber and contains high levels of vitamins A and C.

This is vegan and gluten free recipe. Dish can be prepared in 45 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 10.

Cooking Method ,
Cuisine , ,
Courses ,
Difficulty Intermediate
Time
Prep Time: 15 min Cook Time: 25 min Rest Time: 5 min Total Time: 45 mins
Servings 4
Calories 720
Best Season Summer
Ingredients
  • 250 gram Okra
  • 400 gram Tomatoes
  • 1 piece Onion
  • 2 clove Garlic
  • 2 cup Vegetable broth
  • 2 tablespoon White vinegar
  • 1 tablespoon Olive oil
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 10 gram Fresh basil leaves
Instructions
  1. Heat olive oil in a large pot over medium heat. Add chopped onion and minced garlic, sauté until fragrant.
  2. Add okra and tomatoes, cook for 5 minutes.
  3. Pour in vegetable broth and bring to a boil. Reduce heat and simmer for 15 minutes.
  4. Season with salt, black pepper, and white vinegar. Stir well.
  5. Let the soup rest for 5 minutes.
  6. Serve hot, garnished with fresh basil leaves.
Nutrition Facts

Servings 4

Amount Per Serving
Calories 180kcal
% Daily Value *
Total Fat 7g11%
Total Carbohydrate 25g9%
Sugars 8g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/okra-tomato-soup-with-refreshing-vinegar/