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Okra and Edamame with Rock Salt

Okra and Edamame with Rock Salt recipe

Okra is also known as lady's finger and is a popular ingredient in many cuisines around the world.

This is vegan and gluten free recipe. Dish can be prepared in 30 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 3.

Cooking Method ,
Cuisine ,
Courses , ,
Difficulty Beginner
Time
Prep Time: 10 min Cook Time: 15 min Rest Time: 5 min Total Time: 30 mins
Servings 4
Calories 480
Best Season Suitable throughout the year
Ingredients
  • 250 gram Okra
  • 200 gram Edamame
  • 1 teaspoon Rock Salt
Instructions
  1. Bring a pot of water to boil.
  2. Add the okra and edamame to the boiling water and cook for 3-4 minutes until they are tender.
  3. Drain the cooked okra and edamame.
  4. Heat a pan over medium heat and add the drained okra and edamame.
  5. Stir-fry for 2-3 minutes until they are slightly browned.
  6. Sprinkle rock salt over the okra and edamame, and toss well to coat.
  7. Remove from heat and let it rest for 5 minutes.
  8. Serve hot as an appetizer or side dish.
Nutrition Facts

Servings 4

Amount Per Serving
Calories 120kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 14g5%
Sugars 3g
Protein 8g16%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/okra-and-edamame-with-rock-salt/