Oil-free and Egg-free Tofu Brownies
Tofu is a versatile ingredient that can be used in both savory and sweet dishes. It adds a creamy texture and protein to these brownies, making them a healthier alternative to traditional brownies.
This is vegan and gluten free recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.
Ingredients
- 14 ounce Silken Tofu
- 6 tablespoon Maple Syrup
- 1 teaspoon Vanilla Extract
- 1 cup Almond Flour
- 1/4 cup Cocoa Powder
- 1/2 teaspoon Baking Powder
- 1/4 teaspoon Salt
- 1/2 cup Dark Chocolate Chips
Instructions
- Preheat the oven to 350°F (175°C). Grease a square baking dish.
- In a blender, combine silken tofu, maple syrup, and vanilla extract. Blend until smooth.
- In a separate bowl, whisk together almond flour, cocoa powder, baking powder, and salt.
- Pour the tofu mixture into the dry ingredients and stir until well combined.
- Fold in the dark chocolate chips.
- Pour the batter into the prepared baking dish and smooth the top.
- Bake for 25 minutes or until a toothpick inserted into the center comes out clean.
- Remove from the oven and let it cool in the baking dish for 10 minutes.
- Cut into squares and serve.
Nutrition Facts
Servings 12
- Amount Per Serving
- Calories 180kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 24g8%
- Sugars 12g
- Protein 4g8%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.