Oatmeal Delight
Oatmeal is a great source of soluble fiber, which can help lower cholesterol levels and improve heart health.
This is vegan, gluten free and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.
Oatmeal Delight
Ingredients
Instructions
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In a saucepan, bring almond milk to a boil.
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Add oats, chia seeds, cinnamon, and maple syrup to the saucepan.
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Reduce heat to low and simmer for 5-7 minutes, stirring occasionally.
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Mash the banana and add it to the oatmeal mixture.
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Cook for another 2-3 minutes until the oatmeal reaches your desired consistency.
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Remove from heat and let it rest for a minute.
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Serve the oatmeal in bowls and top with mixed berries and almonds.
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Enjoy your delicious and nutritious oatmeal delight!
Nutrition Facts
Servings 2
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 6g10%
- Total Carbohydrate 45g15%
- Sugars 10g
- Protein 8g16%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.
