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Not Your Everyday Green Beans

Not Your Everyday Green Beans recipe

Green beans are a good source of vitamins A, C, and K.

This is vegan and gluten free recipe. Dish can be prepared in 30 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 6.

Cooking Method ,
Cuisine ,
Courses , ,
Difficulty Intermediate
Time
Prep Time: 10 min Cook Time: 15 min Rest Time: 5 min Total Time: 30 mins
Servings 4
Calories 480
Best Season Suitable throughout the year
Ingredients
  • 16 ounce Green Beans
  • 2 teaspoon Olive Oil
  • 2 clove Garlic
  • 1 tablespoon Lemon Juice
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper
Instructions
  1. Trim the ends of the green beans and wash them.
  2. Heat olive oil in a pan over medium heat.
  3. Add minced garlic and sauté for a minute.
  4. Add the green beans to the pan and sauté for 5 minutes.
  5. Season with salt and black pepper.
  6. Cover the pan and let the green beans steam for 5 minutes.
  7. Remove from heat and drizzle with lemon juice.
  8. Let it rest for 5 minutes before serving.
Nutrition Facts

Servings 4

Amount Per Serving
Calories 120kcal
% Daily Value *
Total Fat 6g10%
Total Carbohydrate 14g5%
Sugars 4g
Protein 4g8%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/not-your-everyday-green-beans/