North-South Sweet Potato Curry

North-South Sweet Potato Curry recipe pinit

Sweet potatoes are a good source of vitamin A, vitamin C, and dietary fiber.

This is vegan and gluten free recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 13.

Difficulty: Intermediate Prep Time 15 min Cook Time 30 min Rest Time 5 min Total Time 50 mins
Servings: 4 Calories: 1400
Best Season: Fall

Ingredients

Instructions

  1. Peel and dice the sweet potatoes.
  2. Heat vegetable oil in a large pan and sauté the onion, garlic, and ginger until fragrant.
  3. Add the curry powder, turmeric powder, cumin powder, coriander powder, chili powder, and salt to the pan. Stir well.
  4. Add the sweet potatoes and stir to coat them with the spice mixture.
  5. Pour in the coconut milk and bring to a simmer. Cover and cook for 20 minutes or until the sweet potatoes are tender.
  6. Garnish with fresh coriander and serve hot with rice or bread.
Nutrition Facts

Servings 4


Amount Per Serving
Calories 350kcal
% Daily Value *
Total Fat 12g19%
Total Carbohydrate 52g18%
Sugars 12g
Protein 8g16%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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