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Non-Fried Vegetable Chips in the Microwave

Non-Fried Vegetable Chips in the Microwave recipe

Did you know that vegetable chips are a healthier alternative to traditional potato chips? They are packed with vitamins and minerals while still being delicious!

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 18 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 6.

Cooking Method
Cuisine
Courses , ,
Difficulty Beginner
Time
Prep Time: 10 min Cook Time: 8 min Total Time: 18 mins
Servings 4
Calories 480
Best Season Suitable throughout the year
Ingredients
  • 200 gram Potatoes
  • 200 gram Carrots
  • 200 gram Beets
  • 2 teaspoon Olive oil
  • 1 teaspoon Salt
  • 1 teaspoon Pepper
Instructions
  1. Wash and peel the vegetables.
  2. Slice the vegetables into thin, even slices.
  3. In a bowl, toss the vegetable slices with olive oil, salt, and pepper.
  4. Arrange the slices in a single layer on a microwave-safe plate.
  5. Microwave on high for 4 minutes, then flip the slices and microwave for another 4 minutes.
  6. Let the chips cool for a few minutes before serving.
  7. Enjoy your non-fried vegetable chips!
Nutrition Facts

Servings 4

Amount Per Serving
Calories 120kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 18g6%
Sugars 2g
Protein 2g4%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/non-fried-vegetable-chips-in-the-microwave/