No-Bake Granola Bars
Granola bars were originally invented in the late 19th century as a health food for hikers and climbers.
This is vegan and gluten free recipe. Dish can be prepared in 75 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.
Ingredients
- 2 cup Rolled oats
- 1 cup Almond butter
- 1/4 cup Honey
- 1/4 cup Chopped nuts (e.g., almonds, walnuts)
- 1/4 cup Dried fruits (e.g., raisins, cranberries)
- 2 tablespoon Ground flaxseed
- 1/2 teaspoon Vanilla extract
- 1/4 pinch Salt
Instructions
- In a large mixing bowl, combine rolled oats, chopped nuts, dried fruits, and ground flaxseed.
- In a small microwave-safe bowl, heat almond butter, honey, vanilla extract, and salt until melted and well combined.
- Pour the almond butter mixture over the dry ingredients and mix until everything is evenly coated.
- Transfer the mixture to a lined baking dish and press it down firmly using the back of a spoon.
- Refrigerate for at least 1 hour to allow the bars to set.
- Once set, remove from the baking dish and cut into bars.
- Store in an airtight container in the refrigerator for up to a week.
Nutrition Facts
Servings 12
- Amount Per Serving
- Calories 180kcal
- % Daily Value *
- Total Fat 9g14%
- Total Carbohydrate 22g8%
- Sugars 8g
- Protein 4g8%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.