No-Bake Easy Energy Bars
Energy bars were originally created for athletes as a convenient source of nutrition during training and competitions.
This is vegan and gluten free recipe. Dish can be prepared in 75 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.
Ingredients
- 2 cup Rolled oats
- 1 cup Almond butter
- 1/2 cup Honey
- 2 tablespoon Chia seeds
- 1/2 cup Dried cranberries
- 1/4 cup Dark chocolate chips
- 1/2 teaspoon Vanilla extract
- 1 pinch Salt
Instructions
- In a large mixing bowl, combine rolled oats, almond butter, honey, chia seeds, dried cranberries, dark chocolate chips, vanilla extract, and salt.
- Mix well until all ingredients are evenly combined.
- Line a baking dish with parchment paper.
- Transfer the mixture into the baking dish and press it down firmly to create an even layer.
- Place the dish in the refrigerator and let it rest for at least 1 hour.
- Once the bars have set, remove them from the refrigerator and cut into desired shapes.
- Serve and enjoy!
Nutrition Facts
Servings 12
- Amount Per Serving
- Calories 200kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 25g9%
- Sugars 10g
- Protein 5g10%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.