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Nan’s English Muffin, Hummus, & Tomato Sandwich (WW)

Nan's English Muffin, Hummus, & Tomato Sandwich (WW) recipe

English muffins were invented in the United States, not England.

This is vegan, high protein and quick meals recipe. Dish can be prepared in 10 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 3.

Cooking Method
Cuisine ,
Courses ,
Difficulty Beginner
Time
Prep Time: 10 min Total Time: 10 mins
Servings 1
Calories 320
Best Season Suitable throughout the year
Ingredients
  • 1 piece Nan's English muffin
  • 2 tablespoon Hummus
  • 2 slice Tomato
Instructions
  1. Slice the English muffin in half.
  2. Spread hummus on one side of each muffin half.
  3. Place tomato slices on one muffin half.
  4. Close the sandwich with the other muffin half.
  5. Enjoy!
Nutrition Facts

Servings 1

Amount Per Serving
Calories 320kcal
% Daily Value *
Total Fat 12g19%
Total Carbohydrate 42g15%
Sugars 3g
Protein 11g22%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/nans-english-muffin-hummus-tomato-sandwich-ww/