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Mustard Roasted Cauliflower

Mustard Roasted Cauliflower recipe

Cauliflower is a member of the cruciferous vegetable family, which also includes broccoli, kale, and Brussels sprouts.

This is vegan and gluten free recipe. Dish can be prepared in 40 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 7.

Cooking Method
Cuisine
Courses ,
Difficulty Intermediate
Time
Prep Time: 10 min Cook Time: 25 min Rest Time: 5 min Total Time: 40 mins
Servings 4
Calories 720
Best Season Suitable throughout the year
Ingredients
  • 1 head Cauliflower
  • 2 tablespoon Dijon mustard
  • 2 tablespoon Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
Instructions
  1. Preheat the oven to 425°F (220°C).
  2. Cut the cauliflower into florets and place them in a large bowl.
  3. In a small bowl, mix together the Dijon mustard, olive oil, garlic powder, paprika, salt, and black pepper.
  4. Pour the mustard mixture over the cauliflower florets and toss until they are evenly coated.
  5. Spread the cauliflower florets in a single layer on a baking sheet.
  6. Roast in the preheated oven for 20-25 minutes, or until the cauliflower is tender and golden brown.
  7. Remove from the oven and let it rest for 5 minutes before serving.
  8. Serve hot and enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 180kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 20g7%
Sugars 5g
Protein 5g10%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.