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Muesli

Muesli recipe

Muesli was originally developed by Swiss physician Maximilian Bircher-Benner in the early 1900s as a healthy breakfast option for his patients.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 10 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 9.

Cooking Method
Cuisine
Courses
Difficulty Beginner
Time
Prep Time: 10 min Total Time: 10 mins
Servings 2
Calories 500
Best Season Suitable throughout the year
Ingredients
  • 1 cup Rolled oats
  • 2 tablespoon Almonds
  • 2 tablespoon Walnuts
  • 2 tablespoon Dried cranberries
  • 2 tablespoon Chia seeds
  • 2 tablespoon Flaxseeds
  • 1 tablespoon Honey
  • 1 cup Greek yogurt
  • 1 cup Fresh fruits (e.g., berries, banana)
Instructions
  1. In a bowl, combine rolled oats, almonds, walnuts, dried cranberries, chia seeds, and flaxseeds.
  2. Drizzle honey over the mixture and mix well.
  3. Divide the mixture into serving bowls.
  4. Top each bowl with Greek yogurt and fresh fruits.
  5. Serve immediately and enjoy!
Nutrition Facts

Servings 2

Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 35g12%
Sugars 10g
Protein 7g15%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/muesli-2/