Mohawk Indian Corn Soup
Mohawk Indian Corn Soup is a traditional Native American dish that has been passed down through generations.
This is vegan and gluten free recipe. Dish can be prepared in 55 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 11.
Ingredients
- 2 cup Corn kernels
- 2 medium Potatoes
- 1 small Onion
- 1 medium Carrot
- 1 stalk Celery stalk
- 4 cup Vegetable broth
- 1 leaf Bay leaf
- 1 teaspoon Thyme
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 tablespoon Chopped parsley
Instructions
- In a large pot, combine the corn kernels, potatoes, onion, carrot, celery, vegetable broth, bay leaf, thyme, salt, and black pepper.
- Bring the mixture to a boil, then reduce the heat to low and simmer for 30 minutes, or until the vegetables are tender.
- Remove the bay leaf and discard.
- Use an immersion blender to blend the soup until smooth, or transfer to a blender and blend in batches.
- Return the soup to the pot and heat over low heat for 5 minutes.
- Serve hot, garnished with chopped parsley.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 5g8%
- Total Carbohydrate 45g15%
- Sugars 10g
- Protein 8g16%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.