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Minty Cucumber Raita

Minty Cucumber Raita recipe

Raita is a popular side dish in Indian cuisine and is often served with spicy dishes to cool down the palate.

This is vegan, gluten free and low carb recipe. Dish can be prepared in 40 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 7.

Cooking Method
Cuisine
Courses , ,
Difficulty Beginner
Time
Prep Time: 10 min Rest Time: 30 min Total Time: 40 mins
Servings 4
Calories 280
Best Season Summer
Ingredients
  • 1 cup Cucumber
  • 2 tablespoon Mint Leaves
  • 1 cup Yogurt
  • 1/2 teaspoon Cumin Powder
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Black Pepper Powder
  • 1 tablespoon Lemon Juice
Instructions
  1. Grate the cucumber and squeeze out the excess water.
  2. In a bowl, mix together the grated cucumber, mint leaves, yogurt, cumin powder, salt, black pepper powder, and lemon juice.
  3. Let the raita rest in the refrigerator for at least 30 minutes.
  4. Serve chilled and enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 70kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 5g2%
Sugars 3g
Protein 2g4%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.