Middle Eastern Warm Zucchini Dip

Zucchini, also known as courgette, is believed to have originated in the Americas and was brought to the Middle East by Italian immigrants in the early 20th century.

This is vegan, gluten free and low carb recipe. Dish can be prepared in 35 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 9.

Print Recipe

Medium

Middle Eastern Warm Zucchini Dip

Cooking Method: Blending, Roasting Cuisine: Middle Eastern Courses: Any, Appetizer, Dip Recipe Keys: Gluten Free Low Carb Vegan

Difficulty: Intermediate Prep Time 15 min Cook Time 20 min Total Time 35 mins

Servings: 4 Calories: 480

Best Season: Summer

Ingredients

Servings

• 500 gram Zucchini
• 2 clove Garlic
• 2 tablespoon Tahini
• 2 tablespoon Lemon juice
• 2 tablespoon Olive oil
• 1 teaspoon Salt
• 1 teaspoon Cumin
• 1 teaspoon Paprika
• 2 tablespoon Fresh parsley

Instructions

1. Preheat the oven to 400°F (200°C).
2. Cut the zucchini into thick slices and place them on a baking sheet.
3. Drizzle with olive oil, sprinkle with salt, and roast for 15-20 minutes until tender.
4. In a food processor, combine the roasted zucchini, garlic, tahini, lemon juice, cumin, and paprika. Blend until smooth.
5. Transfer the dip to a serving bowl and garnish with fresh parsley.
6. Serve warm with pita bread or vegetable sticks.

Nutrition Facts

Servings 4

---

Amount Per Serving

Calories 120kcal

% Daily Value *

Total Fat 10g16%

Total Carbohydrate 6g2%

Sugars 3g

Protein 3g6%

---

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.