Microwaved Potato and Onions

Microwaved Potato and Onions recipe pinit

Microwaving potatoes and onions together helps to retain their natural flavors and nutrients.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 15 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 5.

Difficulty: Beginner Prep Time 5 min Cook Time 10 min Total Time 15 mins
Servings: 2 Calories: 300
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Wash and peel the potatoes. Slice them into thin rounds.
  2. Peel and slice the onion into thin rings.
  3. In a microwave-safe dish, layer the potato slices and onion rings.
  4. Drizzle olive oil over the layers and sprinkle salt and black pepper.
  5. Cover the dish with a microwave-safe lid or plastic wrap, leaving a small vent.
  6. Microwave on high for 5 minutes.
  7. Remove the lid or plastic wrap carefully to avoid steam burns.
  8. Stir the potatoes and onions, then microwave for another 5 minutes or until the potatoes are tender.
  9. Let it rest for a minute before serving.
  10. Serve hot as a side dish.
Nutrition Facts

Servings 2


Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 25g9%
Sugars 2g
Protein 2g4%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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