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Maple Pumpkin Spice Popcorn

Maple Pumpkin Spice Popcorn recipe

Popcorn is a whole grain and a great source of fiber!

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 10 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 4.

Cooking Method ,
Cuisine
Courses , ,
Difficulty Beginner
Time
Prep Time: 5 min Cook Time: 5 min Total Time: 10 mins
Servings 4
Calories 480
Best Season Fall
Ingredients
  • 1/4 cup Popcorn kernels
  • 2 tablespoon Maple syrup
  • 1/2 teaspoon Pumpkin pie spice
  • 1/4 teaspoon Salt
Instructions
  1. Pop the popcorn kernels using your preferred method.
  2. In a small saucepan, heat the maple syrup, pumpkin pie spice, and salt over low heat until well combined.
  3. Drizzle the maple syrup mixture over the popped popcorn and toss to coat evenly.
  4. Spread the coated popcorn on a baking sheet lined with parchment paper and let it cool and harden.
  5. Enjoy!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 120kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 18g6%
Sugars 8g
Protein 2g4%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.