Macrobiotic Strawberry & Tofu Brulee
Macrobiotic cuisine emphasizes the balance of yin and yang in food, and this dessert combines the creaminess of tofu with the sweetness of strawberries in a healthy and delicious way.
This is vegan and gluten free recipe. Dish can be prepared in 75 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 6.
Ingredients
- 12 ounce Silken Tofu
- 2 cup Fresh Strawberries
- 2 tablespoon Maple Syrup
- 1 teaspoon Vanilla Extract
- 2 tablespoon Raw Cane Sugar
- 4 leaf Fresh Mint Leaves
Instructions
- In a blender, combine silken tofu, fresh strawberries, maple syrup, and vanilla extract. Blend until smooth.
- Divide the mixture into serving bowls.
- Sprinkle raw cane sugar evenly over the top of each bowl.
- Use a kitchen torch to brulee the sugar until caramelized.
- Let the brulee sit at room temperature for 1 hour to set.
- Garnish with fresh mint leaves before serving.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 200kcal
- % Daily Value *
- Total Fat 10g16%
- Total Carbohydrate 20g7%
- Sugars 10g
- Protein 8g16%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.