Low-Fat Granola
Granola was invented in the United States in the late 19th century as a health food. It gained popularity as a breakfast cereal and has since become a versatile ingredient in various dishes.
This is vegan and gluten free recipe. Dish can be prepared in 50 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 10.
Ingredients
- 2 cup Rolled oats
- 1/4 cup Almonds
- 1/4 cup Walnuts
- 1/4 cup Pumpkin seeds
- 1/4 cup Sunflower seeds
- 1/2 teaspoon Ground cinnamon
- 2 tablespoon Honey
- 2 tablespoon Coconut oil
- 1/4 cup Dried cranberries
- 1/4 cup Dried apricots
Instructions
- Preheat the oven to 325°F (160°C).
- In a large mixing bowl, combine rolled oats, almonds, walnuts, pumpkin seeds, sunflower seeds, and ground cinnamon.
- In a small saucepan, heat honey and coconut oil over low heat until melted. Pour the mixture over the dry ingredients and mix well.
- Spread the mixture evenly onto a baking sheet lined with parchment paper.
- Bake for 20-25 minutes, stirring halfway through, until the granola turns golden brown.
- Remove from the oven and let it cool completely. Stir in dried cranberries and dried apricots.
- Allow the granola to rest for 10 minutes before transferring it to an airtight container.
- Serve with yogurt or milk as a healthy breakfast or snack option.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 250kcal
- % Daily Value *
- Total Fat 8g13%
- Total Carbohydrate 40g14%
- Sugars 10g
- Protein 6g12%
* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.