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Lots of Lettuce Sandwich

Lots of Lettuce Sandwich recipe

Lettuce is a great source of vitamins A and K.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 10 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 10.

Cooking Method
Cuisine
Courses ,
Difficulty Beginner
Time
Prep Time: 10 min Total Time: 10 mins
Servings 2
Calories 400
Best Season Suitable throughout the year
Ingredients
  • 2 cup Lettuce
  • 4 slices Tomato
  • 8 slices Cucumber
  • 4 slices Avocado
  • 4 slices Red Onion
  • 4 slices Whole Wheat Bread
  • 2 tablespoon Mayonnaise
  • 1 teaspoon Mustard
  • 1 pinch Salt
  • 1 pinch Black Pepper
Instructions
  1. Toast the bread slices.
  2. Spread mayonnaise and mustard on one side of each bread slice.
  3. Layer lettuce, tomato, cucumber, avocado, and red onion slices on half of the bread slices.
  4. Season with salt and black pepper.
  5. Top with the remaining bread slices.
  6. Cut the sandwiches diagonally and serve.
Nutrition Facts

Servings 2

Amount Per Serving
Calories 200kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 20g7%
Sugars 5g
Protein 8g16%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/lots-of-lettuce-sandwich/