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Loaded veggie soup

Loaded veggie soup recipe

Veggie soups are a great way to incorporate a variety of vegetables into your diet while enjoying a delicious and nutritious meal.

This is vegan and gluten free recipe. Dish can be prepared in 50 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 15.

Cooking Method ,
Cuisine ,
Courses , ,
Difficulty Intermediate
Time
Prep Time: 15 min Cook Time: 30 min Rest Time: 5 min Total Time: 50 mins
Servings 4
Calories 800
Best Season Suitable throughout the year
Ingredients
  • 200 gram Carrots
  • 300 gram Potatoes
  • 150 gram Broccoli
  • 1 cup Corn
  • 1 medium Onion
  • 2 clove Garlic
  • 4 cup Vegetable broth
  • 2 tablespoon Tomato paste
  • 1 tablespoon Olive oil
  • 1 teaspoon Salt
  • 1 teaspoon Pepper
  • 1 teaspoon Paprika
  • 1 teaspoon Cumin
  • 2 tablespoon Lime juice
  • 2 tablespoon Fresh cilantro
Instructions
  1. Heat olive oil in a large pot over medium heat. Add onion and garlic, sauté until fragrant.
  2. Add carrots, potatoes, broccoli, and corn. Stir well.
  3. Pour in vegetable broth and bring to a boil. Reduce heat and simmer for 20 minutes.
  4. Stir in tomato paste, salt, pepper, paprika, and cumin. Cook for an additional 5 minutes.
  5. Remove from heat and let it rest for 5 minutes.
  6. Stir in lime juice and fresh cilantro.
  7. Serve hot and enjoy!
Nutrition Facts

Servings 4

Amount Per Serving
Calories 200kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 30g10%
Sugars 8g
Protein 8g16%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/loaded-veggie-soup/