Lickety-Split Crunch

Lickety-Split Crunch recipe pinit

Rice cereal is a popular ingredient in many snack recipes due to its light and crispy texture.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 25 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 5.

Difficulty: Beginner Prep Time 10 min Cook Time 15 min Total Time 25 mins
Servings: 4 Calories: 600
Best Season: Suitable throughout the year

Ingredients

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a large bowl, mix together the almond butter, maple syrup, vanilla extract, and salt.
  3. Add the rice cereal to the bowl and stir until well coated.
  4. Spread the mixture onto a baking sheet lined with parchment paper.
  5. Bake for 10-15 minutes, or until the cereal is golden brown and crispy.
  6. Allow to cool before serving.
  7. Enjoy the Lickety-Split Crunch as a delicious and crunchy snack!
Nutrition Facts

Servings 4


Amount Per Serving
Calories 150kcal
% Daily Value *
Total Fat 10g16%
Total Carbohydrate 15g5%
Sugars 5g
Protein 2g4%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

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