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Liang Mu Di (Chinese Stir-Fried Corn and Edamame)

Liang Mu Di (Chinese Stir-Fried Corn and Edamame) recipe

Corn and edamame are commonly used ingredients in Chinese cuisine, and this dish combines them in a simple and flavorful stir-fry.

This is vegan, gluten free and quick meals recipe. Dish can be prepared in 20 minutes. Even a beginner can handle preparing this dish. Number of ingredients: 8.

Cooking Method
Cuisine
Courses ,
Difficulty Beginner
Time
Prep Time: 10 min Cook Time: 10 min Total Time: 20 mins
Servings 4
Calories 720
Best Season Summer
Ingredients
  • 2 cup Corn kernels
  • 1 cup Edamame
  • 2 clove Garlic
  • 2 tablespoon Soy sauce
  • 1 teaspoon Sesame oil
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 2 stalk Green onions
Instructions
  1. Heat sesame oil in a pan over medium heat. Add minced garlic and sauté until fragrant.
  2. Add corn kernels and edamame to the pan. Stir-fry for 3-4 minutes.
  3. Season with soy sauce, salt, and black pepper. Stir well.
  4. Cook for another 2-3 minutes until the vegetables are tender.
  5. Garnish with chopped green onions.
  6. Serve hot as an appetizer or side dish.
Nutrition Facts

Servings 4

Amount Per Serving
Calories 180kcal
% Daily Value *
Total Fat 5g8%
Total Carbohydrate 28g10%
Sugars 6g
Protein 8g16%

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.

Read it online: https://for-vegan.com/recipe/liang-mu-di-chinese-stir-fried-corn-and-edamame/